How Can we Learn to Cope with Change?We are all in the process of enormous change and change can be very difficult to cope with. It helps to remember that, as human beings, we…Sep 24, 2021Sep 24, 2021
What is the Purpose of Pain?We are conditioned from birth to aim for happiness and ease, but why when so much of life can be painful?May 21, 2021May 21, 2021
Why is Life Sometimes so Difficult?Surely life is supposed to be easy. After all, that’s what magazines tell us; that’s what education tells us; that’s what culture tells us…Apr 30, 2021Apr 30, 2021
In Which Way is Enlightenment at the Heart of Relationships?Lockdown is bringing us into much closer proximity with our loved ones than we are used to, and over a much longer time, and this is…Feb 25, 2021Feb 25, 2021
How can the White Ox help us to transform?On 12th February we will begin the next Chinese New Year. In 2020, the Year of the Rat, we saw a pandemic and a radical change in life…Jan 29, 2021Jan 29, 2021
The Heart of Transformation — Saying Goodbye to 2020Entering 2021 will be, for most of us, something of a relief. 2020 has been a year like no other and most of us long to return to…Dec 29, 2020Dec 29, 2020
December — the Alchemy of Surrender2020 has been a long year and yet it has passed so very quickly. It will surely be known as the Covid-19 year which changed all of our…Nov 27, 2020Nov 27, 2020
Is it Time to Build a New House?One could be forgiven for thinking that Covid-19 is tearing our lives apart. We are living through rules and masks rather than faces greet…Nov 6, 2020Nov 6, 2020
Have we gone down the Rabbit Hole?Fairy tales might seem to us like childish nonsense but they are often layered with hidden truths. Alice in Wonderland by Lewis Carroll…Oct 17, 2020Oct 17, 2020
Why are some people are more susceptible to Covid-19 than others?We are told that Covid is affecting the already ill, obese and elderly more than others. And yet this picture is already beginning to…Oct 11, 2020Oct 11, 2020